About Me
My professional journey has been shaped by two worlds: the structured, fast-paced environment of digital marketing and the mindful practice of yoga.
For more than eight years, I worked in digital marketing, helping international and local brands grow through strategic campaigns, creativity and data-driven decision making.
Over time, yoga became more than a personal practice, it became a way to cultivate presence, awareness and balance.
Today, I'm bringing these two worlds together, a shift towards connecting with myself.
My goal is simple: to help people find more balance, connection and wellbeing in their everyday lives.
Teaching Philosophy
Coming home to yourself
My teaching philosophy isn't about perfecting a pose — it's about coming home to yourself, for the benefit of both body and mind. My classes combine structure with purpose, clear flow paired with space for stillness and breath. Breath is the primary cue for movement, allowing practitioners to deepen their yoga practice. As a teacher, my core principle is to be fully present and help students notice both the small and the significant shifts within themselves. I meet each student where they are, adapting pace and intensity so beginners feel welcome and experienced practitioners feel challenged. Whether in a small group or a private practice, my goal is to help people connect with themselves.
Certifications & Training
Grounded in real study
Let's practice together
Private sessions, small groups and corporate workshops available in Athens and online.
Book a Session