About

Two worlds,
one practice

Smaragda Monou

My professional journey has been shaped by two worlds.

For more than eight years, I worked in digital marketing.

Today, I'm bringing these two worlds together.

Teaching Philosophy

Coming home to yourself

I believe yoga is not about perfecting a pose.

Certifications & Training

Grounded in real study

RYT® 200

Yoga Alliance

Registered Yoga Teacher.

200-HR

Shri Gaia Institute, Athens

200-Hour Yoga Teacher Training.

Study

Curriculum

Asana, pranayama & meditation.

Let's practice together

Private sessions, small groups and corporate workshops.

Book a Session